5 Health Benefits of Apricots

5 Health Benefits of Apricots

1.Anemia

A high iron content of apricots is good in the fight against anemia and contains small amounts of copper, helps the body absorb iron.

Prolonged consumption of large quantities of apricot was known for the production of hemoglobin, which makes it very useful to increase after the period, particularly in women with heavy flow.

2.Constipation

Apricots contain pectin and cellulose, which acts as a mild laxative and helps in the treatment of constipation. Cellulose is an insoluble fiber which, in the chair, and pectin helps keep water, mud and soft.

3.Digestion

They eat apricots, before a meal stimulates digestion, because the alkaline to neutralize acids.

4.Fever

Apricots can help fever. Preparation of a liquid or dilute with a little honey "apricot and water. This relieves thirst, fever, quiet and clean the system and the addition of vitamins and minerals.

5.Skin

This time, with the leaves of apricot. Pass through a food processor or blender to get the juice, the juice is the burning of calm and tranquility, or itching caused by sunburn, eczema and scabies.

The flesh of the apricot is good for clearing acne skin problems and others, thanks to its high vitamin content. Apricot scrub, often contain.

The content of the apricot is rich in minerals which makes them useful for anemia, blood poisoning, asthma, bronchitis and tuberculosis.

You can also contribute to the risk of cancer of the larynx, pharynx, esophagus and lungs.

Apricot helps destroy and expel worms, and it helps dissolve and remove gallstones.