Eye Care Tips For Computer Users:
After every 20 to 30 minutes of work, look at a distant away
object and blink several times.
People tend to
reduce blink rate while working
on computer. This can lead to dry
eyes. Try to blink 12 to 15 times
every minute.
Exercise your eyes at frequent
intervals. Eye exercise is simple.
All you need to do is just blink
several times, then close your
eyes and role them in clockwise
and anti clockwise direction.
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