The following are the some of fruits that can be used for your detox diet.
An apple a day keeps the doctor away. This fruit contain large amount of fiber with full of antioxidants. Apple helps to flush out the toxins from your body. It also fight against many diseases.
Lime is an essential source of vitamin C and the antioxidants present in the lime help to fight off against many diseases. Lime fruit mainly fight off against cancer. Adding lime to your diet daily is a great way. Lime can also act as an antibiotic and can aid the cells in your body to orbit better.
Cranberries are an essential source of antioxidants. This kind of berries helps you to improve your bowel functions and kidney functions. This can also helps in detoxifying the body and also to get rid of toxins.
Figs are known as the best detoxifying fruit. This fruit helps you to get rid of bowel function troubles and also helps in proper digestion of food. Figs fruit will scrape the insides of the intestines as they digest, and this helps to clear the intestines out and will help to improve the bowels and digestive system. This makes you to feel better and lose that sluggish feeling.
Grape fruit also act as a great detoxifying agent.This fruit helps to burn the calories faster. One should only eat ½ of grapefruit per day because it can cause havoc with the liver as time goes by. Grapefruit juice does help to flush toxins out of the body.
Cherries and Strawberries:
Cherries and strawberries are packed of with full of antioxidants and helps to fight off against many illnesses. This fruit also helps in toxifying your body and also provides you good sleep.